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Let me tell you a story… I’ve received hundreds of emails over the years from satisfied customers who tried out one of my health guides. What surprised me was that my customers have not only enjoyed lasting freedom from their illness, but they have also lost weight as an added bonus. I thought, “Wow, that’s great. But how in the world did that happen?” As more and more emails arrived from thankful (and now slimmer) customers, I began to notice a pattern. These customers bought my health programs that had special exercises that involved breathing, like my headache and Migraine Relief Program, The Fibromyalgia Program and other programs. At first, I couldn’t make the connection. Why did the breathing exercises make my customers lose weight? I wrestled with that question for a long time, looking for answers in medical journals, health books, and the internet, but to no avail. The funny thing is, I found the answer in a beautiful hardwood forest in northern Pennsylvania. While on a camping trip there, I was pondering the question. During those times, I was frustrated at how hard it was to make my campfire higher. The fire burned too slowly and produced more smoke than heat. No amount of wood could make it burn higher. Then, all of sudden, a strong wind blew over the campfire - and it flared up immediately. that’s when it finally hit me. I realized that my customers lost weight because the breathing exercises brought more oxygen into their bodies. I found out that to burn anything, you need three things: heat, fuel, and oxygen. Our bodies already have the heat and fuel (some of us have more of the fuel than others, unfortunately). I theorized that bringing more oxygen into the system would let the body burn more fat. So I set out to work. I compiled all the exercises in my programs that aided breathing, and asked some people to test them. Many started to lose weight immediately. As days went by, some also gave feedback that they altered some of the exercises to suit them better. I wrote down everything that these people said. Little by little, their feedback formed by new Weight Loss Program. I can’t begin to tell you how effective my new Weight Loss Program turned out to be. Not only did my customers tell me their pounds fell off faster than they’d ever seen before. These simple exercises, most needing only a few minutes a day, also opens the doors to these advantages: 1. More efficient breathing 2. Healthier lungs 3. Reduced stress (which, in turn, reduces obesity, hypertension, headaches, etc) 4. A cleaner body that burns fat even while you sleep What’s more, the exercises in my new Weight Loss program fits right into any diet or exercise program that you might be using now. In fact, the simple exercises will make your body run more efficiently, increasing the results of your other weight-loss efforts, without the stress of any additional workout. You will not break a sweat at all. The exercises are so easy and simple that you can do them anytime and anywhere. No need to go to the gym or schedule a specific time to do them. You can do them while at work, during your coffee break, or while watching TV. But that’s not the best part about my new Weight Loss Program. The exercises are designed to release the muscles that control the breathing process, allowing you to breathe more efficiently round-the-clock, in turn letting you lose weight 24/7. And the results are permanent - you’ll still be shedding those excess pounds long after you stop doing these exercises! Warm regards, Christian Goodman