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The stop smoking gum is a well known smoking termination alternative followed all around the world. This article provides a glimpse into the degree of safety and effectiveness concerned with it. This method has risen in popularity recently among all the other devices available for de-addiction. One reason for it becoming so famous is the fact that it is very easy to use. All you have to do is open the wrap and put the gum into your mouth, that simple! The gum of course can be chewed on like normal gum. Though it is simple it is known to reduce the urge to smoke among smokers to a large extent and gradually help them give up on the smoking habit. The stop smoking gum is considered to be a safe remedy for smoking cessation. In fact, it is considered to be so safe that it is available over-the-counter in the US and is also available in the check-in shopping malls. But, is the stop smoking gum really as safe as it is made out to be? Can a smoker safely use it to curb his or her smoking habit? This does require some discussion. The foremost thing to be considered here is that the stop smoking gum contains nicotine. The active ingredient of the gum is the nicotine. The reason behind the usage of nicotine to cure nicotine addiction is that it is tar which results in the physical harm and not the nicotine present in the cigarette. Hence, it is used in this condition. In this way, the urge to consume nicotine would be met and at the same time smoker would be saved from his body being damaged because of the cigarette. Such gums are available in a variety of concentrations as per the requirements of individuals. People can opt for gums with nicotine content up to 4 milligrams. Usually, chain smokers go for such high concentrations. They gradually settle down with lower levels of nicotine and it finally ceases completely. But many of the healthcare professionals do not believe in this happening. They stress on the fact that nicotine is addictive and as much as the body has an intake of it the addiction will never subside. And to make matters worse the person can even develop an addiction to the gum! Some medical studies seem to even find truth in this claim. It probably is the reason why a lot of underage children as well as non-smokers resort to purchasing these gums. There seems to be a lot of evidence supporting the fact that the gums can become addictive. The level of nicotine in such gums also is a point to be considered. These gums contain nicotine levels ranging anywhere between one to four milligrams. The higher concentrations of the gum may contain nicotine levels equivalent to that found in four cigarettes. Additionally, the gum can be chewed up to thirty minutes thus resulting in more consumption of the addictive substance. The use of all nicotine replacement therapies is coming under strong controversy nowadays. The basic idea of this therapy was to keep people addicted to nicotine, but to reduce the health hazards that cigarettes cause. But these methods do not seem to be working in the broader sense. There are many people who have tried gums and other nicotine replacement therapies and then have gone back to smoking cigarettes just because their addiction was never really cured at all. Now you have all the facts in front of you, you have to decide for yourself if this is the therapy that you want to follow. You need to judge the method by which you would like to give up smoking.